you've
outgrown
the hustle
Design adaptive goals and routines from the inside out, driven by your values.
Re-Align Lab is a mobile app that blends highly flexible experiments with research-based reflection exercises to support sustainable personal growth.
This isn’t about forcing yourself into another routine that doesn’t stick.
It’s about choosing a flexible system that supports your real life, even when things get messy. Whether you're working on your health, exploring creativity, or learning to pause and rest without guilt, Re-Align Lab meets you where you are. You'll discover what actually motivates you, and let go of what doesn’t.
No streaks.
No pressure.
Just meaningful progress and growing self-trust, one intentional step at a time.
Restorative Rest
Flexible Fitness
Rethink Routines
Practice Gratitude
Supportive Relationships
Creative Expression
Choose Curiosity
Craft My Career
Progress Over Perfection
Challenge Old Narratives
Re-Align Lab experiments are built to adapt to your needs. Pause any time, simplify the next step, change direction, or expand to something more challenging, all without judgment or pressure. You're in control of the pace.
Re-Align Lab bridges the gap between awareness and follow-through. Journaling helps you understand yourself. Then an adaptive framework helps you act on that insight to build habits and reach goals that reflect your values.
Each experiment category features reflection questions that draw from proven frameworks like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to help you notice patterns, unpack unhelpful beliefs, and explore a new perspective.
You don’t have to get it right every day. There’s no failing here - just noticing, learning, and starting again. Re-Align Lab was built with the understanding that progress isn't linear, and that self-kindness goes a long way. Because lasting growth begins with trusting yourself, even when the path isn't perfect.
Get Beta Access
Join the waitlist for Re-Align Lab
Not everyone fits the mold. Re-Align Lab doesn’t ask you to.
This app is especially helpful for:
- People struggling with rigid routines who want more flexibility on their self-improvement journey
- Neurodivergent folks and/or people living with chronic illness, who want to vary their available options within a workflow that doesn't demand that every day looks the same
- Former traditional productivity users who want an alternative to the streak-based systems that can end up causing guilt and shame
- People who enjoy journaling and want to take the next step of turning their reflections into actionable next steps
- Those who believe that meaningful and personal progress is more than a simple metric
- Independent-minded creatives and deep thinkers who want the space to design their life on their own terms, with technology as a helpful guide - not a prescribed path or an AI bot telling them what to do
- People looking for an app with data privacy at its core - Re-Align Lab data stays on your device. In a planned feature coming soon, you'll be able to choose to schedule backups to your own cloud account. We don't sell your data, track what you journal about, or use ads
Yes. Re-Align Lab works whether you’re in therapy or not.
It’s designed to support emotional growth at any stage—on its own, or as a complement to therapy or coaching. Use it to deepen your self-reflection, reinforce insights, and take gentle, values-aligned action between sessions or on your own terms.
We’re starting with iOS to keep the beta focused and polished.
If you’re an Android user and you’d like to be notified when Re-Align Lab expands, you can still sign up to stay in the loop.
Re-Align Lab is free to try during the beta period.
After launch, we'll offer a 14-day free trial to explore everything Re-Align Lab offers. After that, subscriptions will be available monthly, annually, or as a one-time lifetime option. As a solo developer, I’m building this to be sustainable without relying on ads, investors, or selling your data. Every subscription helps keep this app independent, focused, and true to the values it’s built to support.
Coming This
Summer 2025
Your feedback will guide how we refine features, improve experiments, and build an experience that truly supports real-life growth.
We’re building this with you, not just for you.
